Posts Tagged ‘mind’

A nail scraped off – Real Pain? Or Not?

Tuesday, May 13th, 2008

Standing behind the base line, my eyes were focus on the yellow ball on the opposite end across the net. As the tennis ball angled toward the deep right corner, I rushed to cover and returned it with a sharp cross-court forehand. It was a good return as I put it deep into the opposite corner. I rushed toward the net knowing that my opponent won’t be able to put much of a return if he gets to it.

I was right; he barely put his racquet to the ball. But the soft stroke went over my head, and I leaped up the air for it. As I came down, my footing was off. My hand somehow took my body weight and scraped against the concrete floor. Blood were dripping from my fingers and my hip took a major blow. I was shaken but in the heat of the moment, I wasn’t gonna quit, not when I’m about the win the match.

After the sweet victory, I went to wash the blood soaked fingers. The pain that wasn’t felt before started to come as I let a stream of warm water through it. The sting was surely there as I felt the soft tissue at the end of my right pinky finger. My mind went berserk as I realized that my nail was gone. I was shocked for it didn’t hurt that much at the time I fell. After a trip to the emergency room and a few days of rest, I realized something about this whole episode. Our action depends on our perspective. If I were aware that I lost a nail at the moment, I would have stopped playing for sure. It’s amazing how our mind can do wonders over our body. What we focus on controls our mind. If we could learn to control our thoughts and focus on only what we want to achieve, who knows what we can accomplish. How far would we go in life, if we let it loose and just pursue on?

Popularity: 97%

What if there is no fear?

Friday, April 11th, 2008

Fear. We all have it in one form or another. The main cause of fear is the negative experience in the past that associates with certain action or event. When facing the same action or event, fear prevents us from taking action.

But, what is fear really? It’s a thought inside our mind. Many people are afraid of height. When those of us with that fear are in a place at high elevation, what is the thought inside our mind? The most likely thought would be the one where we see ourselves falling. This thought freezes us and we would do what it takes to get away from such high places. It’s the same way with other types of fear.

But what would our lives be if we ran away from every one of our fears? Running away may be the easiest way out, but it will certainly lead to an unfulfilling life. I know this because I’ve experience it. I can guarantee that for us to succeed in life, we will need to conquer some if not all of our fears. So how do we fight? Because fear is in our mind, the battle must be in our thoughts. We must eliminate the negative image from fear and replace it with the things that we want to see. If we wanted to learn to swim but we have the fear of the water, don’t ever let the image of drowning stay in our mind for more than a second. Picture ourselves swimming and having fun in the water. Then just do it. Just jump in the water and begin to learn how to swim. Every time the negative image comes up, eliminate it by focusing on the positive outcome you want. Every time we start to draw back because of fear, push ahead and do it. The more we take action, the less we feel the fear. Then the victory will come when fear won’t matter anymore because we tame it. Successful people have fear just like every one of us, but they learn to conquer their fear. When we do the same, we will be on the same path of success.

Popularity: 88%

What if you can have it all?

Saturday, April 5th, 2008

Ever hear someone say, “You can’t be rich and still be a good person,” or “You can’t have a high paying job and still have the time for your family.” Although this may often be the case, it’s not always true. Our conditioning tells us that we can’t have it all. We were led to believe that we have to choose. Now what if someone were to say that you can have it all?

For every person who says that it can’t be done, there is always another person who had done it. If there is a will, there is a way. Your mind controls your action just as the title of the book by James Allen says, “As You Think, So Shall You Become.” When you believe that it can be done, your actions will begin to find a way to make it happen.

Imagine a life with everything you ever wanted. Imagine yourself in a dream job. You know… the one you really enjoy doing and can’t wait to get up every morning to go to work. Imagine yourself with a dream spouse, the one you love with all your heart. Every time you are with her/him, you get the butterfly feeling. No matter how hard you try, you can’t keep your eyes or your mind off of that person. Imagine yourself with a dream family, with the kids and everything. When you spend time with them, you feel like you are young again…for they make you laugh, they make you smile, and they make you happy. Imagine yourself with a dream house, the one you always wanted. It’s your sanctuary, the place that restores your energy and life force. It’s not a house, but a home. Imagine your dream life. Imagine it all. What if you can live your dream life? What if it’s not just an imagination? What if it can be done? Would you want it? Would you take it? Would you live it?

Popularity: 89%